When stopping is not an option…

Blisterhelp provides top quality blister prevention, treatment and footcare products from qualified UK foot care professionals.

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Expert Advice

If you need some expert blister advice from an HCPC Registered Podiatrist - you can book a Blisterhelp Consultation. You can see us in person at the Foot Hub Whitby, or virtually over a video consultation.

Podiatrists with over 50 years of combined professional experience in the NHS, GP surgeries, and Private Practice; We have a special interest in Blisters on the feet. As HCPC Registered Podiatrists we provide professional advice on preventing and treating foot blisters.

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Knowledge Base

Blister Location

From the tip of the toes to the back of the heel. Get the right advice from a HCPC registered podiatrist.

Blister Prevention

Preventing blisters requires a multi factored approach in managing external elements such as shear stresses, moisture, heat, pressure and friction; and internal elements such as skin integrity and peripheral circulation.

Blister Treatment

Find out how to treat blisters, how to avoid getting them, and when to get advice or treatment from a from a HCPC registered podiatrist.

Blister Activities

Whatever activity you are participating in has the same preparation rules. Conditioning the body by training prior to the event is crucial so that the body and feet will be prepared for the stresses and strains applied to them.

Blister blog

Marathon Blisters - and how to prevent them with simple lacing techniques.

Who would have thought the humble lace would cause foot and ankle blisters, but they can. Here are some helpful tips on what may work for you in preventing these types of blisters.

Blister blog

London Marathon Blisters -and how to avoid them

Lindsey and Suzanne have worked in the medical tents at the London Marathon, helping those runners with foot problems, enabling them to return home, pain- free.

Blister blog

Marathon Blisters - and footwear tips to prevent them

Footwear is one of the biggest contributors to marathon blisters, there are many reasons for this, and most of them are easy to fix.

Blister blog

Marathon Blisters -and how to prevent them by simple nail and skincare tips

When participating in a marathon you have to bear in mind, it is not just the socks and footwear that make a difference in preventing blisters but also, the condition of the skin.

We're rated 5 stars on Google

I am attempting to walk 100km in 24 hours and have struggled with blisters during my training. I have followed Lindsey's advice and my blister problems are gone. I have used Poron 6mm high performance and Engo patches. I would recommend these products, but most importantly I would recommend following Lindsey's advice. Thanks to Blisterhelp Clinic. Vernon Robinson

I purchased a pair of Armaskin socks for my son, he constantly gets blisters. I would highly recommend this product, no more blister plasters no more tapes, and no more missing sessions or games. It has affected him for a number of years and these have stopped ALL issues. They are worth every penny and have saved a small fortune on remedial products Lee O'Neill

Love the socks really comfortable to wear. Bought my sister a pair first and she thought they were great so got myself a pair. Wear well and wash well. Must get another pair! Alison Dent

My wife has been having terrible blisters on her feet for a while now and we have tried a lot of things. Then we came across the Blisterhelp website and as well as products, contained a wide range of very helpful advice. From this, we purchased some Podotech Poron insoles and these have been found to be very comfortable, but more importantly, no new blisters so far! The insolves also arrived very quickly and very well packaged. So overal, the site itself is very recommended and so are the Podotech insolves. Thank-you! Francis Greenaway

Continually had struggled with blisters on my arches but after putting these on have had no issues at all, with not even the slightest hint of rubbing Gregg Christy