Blisterhelp | Knowledge Base

Blister Location

From the tip of the toes to the back of the heel. Get the right advice from a HCPC registered podiatrist.

Blister Prevention

Preventing blisters requires a multi factored approach in managing external elements such as shear stresses, moisture, heat, pressure and friction; and internal elements such as skin integrity and peripheral circulation.

Blister Treatment

Find out how to treat blisters, how to avoid getting them, and when to get advice or treatment from a from a HCPC registered podiatrist.

Blister Activities

Whatever activity you are participating in has the same preparation rules. Conditioning the body by training prior to the event is crucial so that the body and feet will be prepared for the stresses and strains applied to them.

Expert Advice

If you need some expert blister advice from an HCPC Registered Podiatrist - you can book a Blisterhelp Consultation. You can see us in person at the Foot Hub Whitby, or virtually over a video consultation.

Podiatrists with over 50 years of combined professional experience in the NHS, GP surgeries, and Private Practice; We have a special interest in Blisters on the feet. As HCPC Registered Podiatrists we provide professional advice on preventing and treating foot blisters.

Book a consultation

Blister blog

Marathon Blisters - and how to prevent them with simple lacing techniques.

Who would have thought the humble lace would cause foot and ankle blisters, but they can. Here are some helpful tips on what may work for you in preventing these types of blisters.

Blister blog

London Marathon Blisters -and how to avoid them

Lindsey and Suzanne have worked in the medical tents at the London Marathon, helping those runners with foot problems, enabling them to return home, pain- free.

Blister blog

Marathon Blisters - and footwear tips to prevent them

Footwear is one of the biggest contributors to marathon blisters, there are many reasons for this, and most of them are easy to fix.

Blister blog

Marathon Blisters -and how to prevent them by simple nail and skincare tips

When participating in a marathon you have to bear in mind, it is not just the socks and footwear that make a difference in preventing blisters but also, the condition of the skin.