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The Best Footwear for Blisters

This is probably the biggest issue for all weight bearing activities! They need to be right on many levels.

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Laces and Lace Locking

Lace Locking refers to the many different ways to tie laces and depending on your foot type, some will suit wide feet and others narrow, high arch, low arch etc

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Best Socks to Prevent Blisters

Socks are just as important as footwear, in the prevention of blisters..

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Gaiters Repel Dirt and Moisture

Ankle Gaiters are probably the least thought about piece of equipment prior to an event and it goes without saying, if you are an ice skater, footballer, netballer etc. you will not need gaiters!!

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Foot Care Tips to Prevent Blisters

Make sure that the toenails are kept short and filed preventing blood blisters forming under the nail, any callus formation on the skin should be removed by a podiatrist to prevent blisters forming.

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Reducing Friction to Prevent Blisters

2Toms is a company created by two gentlemen each called Tom! The first Tom (Lewis) of 2Toms has a PhD from MIT in surface chemistry.

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Best Insoles for Blisters

PORON® urethane is an open cell foam used in the development of gaskets, protective gear, footwear, and even within parts of the Hubble Space Telescope.

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Knowledge Base

Blister Location

From the tip of the toes to the back of the heel. Get the right advice from a HCPC registered podiatrist.

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Blister Prevention

Preventing blisters requires a multi factored approach in managing external elements such as shear stresses, moisture, heat, pressure and friction; and internal elements such as skin integrity and peripheral circulation.

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Blister Treatment

Find out how to treat blisters, how to avoid getting them, and when to get advice or treatment from a from a HCPC registered podiatrist.

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Blister Activities

Whatever activity you are participating in has the same preparation rules. Conditioning the body by training prior to the event is crucial so that the body and feet will be prepared for the stresses and strains applied to them.

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